Psychotherapy with Laurie

In response to the current need for physical distancing to protect the well-being of our communities, Laurie is providing online therapy via secure video conferencing. Under circumstances when Arkansas Department of Health guidelines are met, in-person sessions are available.

Insight. Healing. Transformation.

If you are feeling too overwhelmed to meet the challenges in your day to day life, and your quality of life isn’t what you want it to be, psychotherapy can help. Psychotherapy is a collaborative process based on the relationship between an individual and a therapist. Although psychotherapy is often called talk therapy and is grounded in dialogue, it may also be action-oriented. Through this relationship, you can find the insight and support you need.

People choose psychotherapy for many reasons, including:

Overwhelming Stress and Anxiety
Trauma and PTSD
Depression and Mood Instability
Living With Chronic Pain or Illness
Caregiving Stress or Compassion Fatigue

Workplace Stress or Burnout
Grief and Life Transitions
Gender Transition
Personal Growth

The underlying goal of psychotherapy is to increase health and well-being, and to assist in the creation an authentic, meaningful life.

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EMDR with Laurie

Resources. Re-Process. Re-Integration.

If you are one of the estimated 5.2 million Americans who suffer from symptoms of post-traumatic stress disorder (PTSD), you may be a great candidate for EMDR. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed for working with distressing or traumatic memories. The theory behind EMDR is that many psychological difficulties are the result of distressing life experiences that have not been stored in the memory properly and are said to be unprocessed or blocked. EMDR therapy incorporates eye movements or other bilateral stimulation into a comprehensive approach that processes and releases information trapped in the mind and body, freeing people from disturbing images and body sensations, debilitating emotions, and restrictive beliefs. This revolutionary therapy has helped millions of clients of all ages recover from such traumas as war, accidents, assaults, disasters, and childhood abuse. EMDR has been extensively researched as a treatment for post-traumatic stress disorder (PTSD) and is considered to be an evidence-based therapy.

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Life Coaching with Laurie

Do you have a desire to achieve something more in your personal or professional life?

If you’re ready for coaching, you probably don’t need much insight, emotional support, or healing. From where you are now, you’re ready to move forward and maximize your life potential. You need support to get clarity, make a plan, and take action. You want accountability and are focused on results. You are looking for a partner who can help you see blind spots, limiting beliefs, or how you get derailed. If there is a gap between where you are now and where you want to be, then there is room for life coaching. Why struggle on your own when you can move toward what you want in a fraction of the time with the structure, support, and tools of a skilled life coach?

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Professional Supervision with Laurie

Laurie provides clinical supervision for post-graduate degree social workers working to obtain LCSW licensure.

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Individual Meditation Training with Laurie

In a series of one-on-one or small group sessions, Laurie will teach you mindfulness, a nonreligious form of meditation. We will explore practices that require dedicated time and attention as well as brief practices that can be done in moments and on-the-go. Upon completion of our work together, you will have a personalized meditation practice that will work for your lifestyle. Training is available in person or online.

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